For Women Who’ve Lost Their Spark ✩
This is deep identity work for women who've been performing versions of themselves for so long, they don't know who they actually are anymore.
Deconstruct the masks, challenge the conditioning, and reconstruct your authentic identity from the inside out.
You've Lost Yourself -And You Know It
You've Lost Yourself -And You Know It
You've silenced your voice for so long, you don't even know what you want anymore
You wear masks
depending on who
you're with—and
you're exhausted from performing
You just left a toxic relationship and don't recognise yourself anymore
You people-please constantly because you never learned it's safe to disappoint others
You compare yourself to everyone because you have no anchor to your own identity
You've been living someone else's
life—following their path, their rules, their expectations
The Real Problem
You don't need more confidence tips.
You need to reconstruct who you are from the ground up—because the person you've been being isn't actually you.
Here's What Staying Buried Costs You:
→ Years wasted chasing approval that never truly fills the emptiness
→ Relationships where your worth is invisible or unappreciated
→ Opportunities slipping away because fear keeps you small
→ Living someone else's life, instead of the one that's yours
Staying stuck feels “safe,” but
it costs you your voice,
your confidence,
and your freedom.
This isn't about becoming someone new.
It's about remembering who you've always been—and finally living like it!
The Identity Reconstruction You'll Experience
You'll Know Who You Actually Are
Identity Clarity
Not who you were told to be.
Not who you perform to be liked.
Who you ARE—beneath the masks, the conditioning, the people-pleasing.
You'll have a clear sense of self that doesn't waver based on who's in the room.
Authentic Expression
You'll Stop Performing and Start Being
No more code-switching.
No more shrinking.
No more filtering yourself.
You'll speak your truth, set boundaries without guilt, and show up fully as yourself—even when it's uncomfortable.
Self-Trust
You'll Make Decisions from Your Center
You'll stop seeking external validation because you'll trust yourself completely.
Your desires matter.
Your needs are valid.
Your path is yours—and you'll follow it unapologetically.
The Promise I Can Make
Actually
I won't promise overnight confidence or fake "high-vibe" fluff.
What I can promise:
You'll see the stories holding you back.
You'll challenge the conditioning.
You'll practice being yourself.
You'll have real tools that create lasting change—no shame, no toxic positivity.
Just deep, root-level transformation.
The 4-Phase Identity Reconstruction Method
How we rebuild your authentic self together
Recogntion
SEE IT
We identify where you've lost yourself, what masks you wear, and what conditioning shaped you.
You'll learn: ‘This is WHY I do this. I'm not broken—I was trained.'
Deconstruction
SHIFT IT
We break down the masks, challenge the limiting beliefs, and understand the specific conditioning that created them.
You'll finally see: ‘Oh. I've been performing a version of myself that isn't real.'
Reconstruction
BE IT
We build your new identity from within. You'll practice using your authentic voice, setting boundaries, and expressing your truth.
You'll discover: 'This is who I actually am. And I'm practicing showing up as her.'
Intergration
LIVE IT
You'll learn to live as your authentic self consistently—even when it's hard, even when you resist & old patterns try to pull you back.
You'll embody: 'I'm FREE. And I'm not going back.'
What's Included:
1:1 CONFIDENCE COACHING
✮
Weekly 1:1 Coaching Sessions (60 mins)
Deep, honest conversations designed to uncover what’s really holding you back and build your confidence from the inside out.
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Personalised Tools
& Practices
Everything you need to stay grounded, inspired, and in alignment as you grow.
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Voice & Text Support Between Sessions
Ongoing support and accountability when you need it most, not just during our calls.
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Powerful Mindset
Shifts
Learn how to rewire the thoughts that fuel self-doubt and replace them with unshakeable self-belief.
Communication Tools
& Boundary-Setting
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Get the words—and the confidence—to speak your truth and protect your energy.
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Resources, Worksheets
& Jounral Prompts
Guidance and exercises tailored to you—because your journey isn’t one-size-fits-all.
Why Identity Work Goes Deeper Than Confidence Work
Radical Self-Honesty
Growth starts when you stop lying to yourself. I'll help you see the patterns keeping you stuck so you can finally break them.
Tough Love & No BS
I'll hold space for you, but I won't let you sit in your excuses. Change requires action, and I'll push you to take it.
Holistic Growth
How you eat, move, rest, and consume
(yes, even social media) shapes your
self-worth. We'll look at all of it.
Challenge Over Comfort
The life you want won't come from staying safe. I'll help you lean into discomfort because that's where transformation happens.
Most confidence coaches focus on behaviour change—act confident,
fake it til you make it, think positive.
You don't need to "act" confident—you ARE confident.
The confident woman is hidden under the stories and noise you have repeatedly told yourself.
I go to the foundation: your identity- HOW YOU SEE YOUR “SELF”
When you change WHO YOU ARE at the identity level, confidence becomes a natural byproduct.
This IS for you if:
I’ll help you reconnect with the parts of you that got lost under people-pleasing, perfectionism, and “being the good one.”
You’ll rebuild your confidence, speak your truth, and create a life that feels like you.
You just left a toxic relationship and need to rebuild yourself
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You've been living someone else's life and you're ready to reclaim yours
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You've lost your voice and you want to find it again
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You're tired of performing versions of yourself to be liked
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You know something's 'off' but you can't name it
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You're ready for deep, root-level transformation—not surface fixes
You're not ready to take responsibility for your growth
This is NOT for you if:
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You're looking for traditional therapy (I'm a coach, not a therapist)
You'd rather stay comfortable than stretch into transformation
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You're not willing to look at your conditioning honestly
You want someone to tell you what to do (I teach you to trust yourself)
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You want quick tips and motivational speeches
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Common
Questions
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It's deep, root-level work focused on deconstructing the conditioning, masks, and beliefs that have shaped your identity—so you can rebuild your authentic self from the inside out.
This isn't about quick confidence tips. It's about transforming WHO YOU ARE at the identity level- changing who you THINK you are. -
This is coaching, not therapy. While we work through emotional patterns and limiting beliefs, I'm not a licensed therapist. If you're dealing with trauma or mental health issues, therapy may be a better fit.
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Most confidence coaches focus on surface behaviour change—act confident, think positive.
I go to the foundation: your identity.
When you change who you ARE at the core identity level, confidence becomes a natural byproduct.
You don't 'act' confident—you ARE confident, because you know who you are.
It’s practical, honest, and empowering — no fluff, no fake positivity, just real growth. -
Each session is led by you so each season will be different.
We will dig deep. We will look at identifying the masks you wear, the conditioning that shaped them, and the beliefs keeping you stuck.
Then we practice—setting boundaries, using your voice, embodying your authentic self.
It's honest, transformational work.
You leave with clarity, tools, and action steps. -
Most clients work with me for 3-6 months for deep transformation, though we can discuss what timeline feels right for you.
Real identity reconstruction takes time—we're not just changing behaviours, we're rebuilding who you are. -
If you've lost yourself (in relationships, people-pleasing, following others' paths), if you wear masks, if you've silenced your voice, if you're ready to do deep work—this is for you.
If you want quick fixes or aren't willing to look at your conditioning honestly, this isn't. -
If you're willing to be honest with yourself, do the work, and take action—it works. This isn't magic.
It's practical tools + your commitment to change.
I guide you, but you have to walk the path. -
You have voice and text support, plus personalised practices and tools to integrate what we've uncovered.
You're not alone between sessions—I'm here when you need guidance, accountability, or a reality check.
Ready to Reconstruct
Your Identity?
This is deep work.
This is root-level transformation.
This is about becoming who you actually are—
not who you've been conditioned to be.