Hi, I'm Bridgette ♥

I'm not a therapist. I'm not an academic expert.

I'm a woman who spent 20 years buried under masks, people-pleasing, and
living someone else's life—and then did the deep work to
reconstruct my authentic identity from scratch.

Now I guide other women through the same transformation.

Identity Reconstruction Coach

for Women Who've Lost Themselves

Let's chat
A woman with dark wavy hair sits on a transparent chair, leaning back with her head resting on a red leather jacket draped over the chair. She wears a white crop top and black pants, with a confident expression.

I Chased Perfect And
It Nearly Broke Me.

On the outside, I looked confident.
Inside? I was ruled by insecurity & self-doubt.

Even at 11% body fat,

I still felt "not enough."

A woman with curly brown hair wearing a white sleeveless top, black pants, and black heeled boots sitting on the floor with one leg bent and her arm resting on her knee, looking at the camera with a relaxed expression.

Changing my life meant changing how I spoke & saw myself.

That's when it hit me:

I questioned my thoughts. I questioned my beliefs.

I realised most of them weren’t even mine.
They were conditioning.

Programming from a society fed to me as a young girl—

A culture that profits from women's insecurity and self-doubt.

A woman with wet curly dark hair, wearing lingerie and holding a bouquet of dried flowers.

How I Lost Myself
(and Found My Way Back)

I Hated My Body Until I Realised Its Power

Picking myself apart in the mirror was second nature. I thought confidence came from looking a certain way—until I focused on what my body could do instead. That shift set me free.

I Settled in Love Until I Learned My Worth

I accepted the bare minimum because I didn't think I deserved more. Once I raised my standards and started speaking my truth, everything changed.

I Was a People-Pleaser, Saying 'Yes' to Everything

I thought being agreeable made me likable. In reality, it made me exhausted and resentful. Learning to say 'no' was the most freeing thing I ever did.

I Ignored My Gut and Paid the Price

Every time I silenced my intuition, I ended up in situations that didn't serve me. Now, I trust my instincts without question, and life flows so much easier.

The shift didn't happen overnight.

It started when I stopped performing for everyone else and began asking:
How do I want to live?

I'm still in the process of creating my dream life.


It's messy, it's real & some days I slip back into old patterns.

But now?
I'm aware.
And that awareness is everything.

Why I Do This Work

Because I know how easy it is to lose yourself—and I know the freedom that comes when you finally take your power back.

A stylized logo featuring a dark red hexagon with a curved, ribbon-like design in lighter red and white.

For Women Who've Lost Themselves

I help you reconstruct your identity after years of:
- Performing versions of yourself to be liked
- People-pleasing until you forgot your own needs
- Following someone else's path instead of your own
- Wearing masks depending on who's in the room
This is identity reconstruction.
Root-level. Permanent..

Explore 1:1 Coaching
Abstract logo with three wavy lines in different shades of red.

For Teen Girls

I teach girls how to build confidence early—before society, comparison, and that inner mean girl try to take it away.

Because intervention is better than prevention. These tools set them up for a lifetime of self-trust and freedom.

Explore Confident Teen Queen

The Common Thread?

Whether you're 15 or 45—the work is the same:

Unlearning the lies, reconnecting with yourself,

and living with freedom & authenticity.

My Mission

At Bridge to Better, I specialise in identity reconstruction for women and teen girls who've lost themselves.

I don't teach confidence tricks.

I teach you how to:

* Deconstruct the conditioning that made you doubt yourself
* Challenge the masks you've been performing
* Reconstruct your authentic identity from the inside out
* Live as who you actually are—not who you think you should be

Women are taught to fit in, be liked, look perfect. I teach them to do the opposite—to question everything, trust themselves, and reconstruct their identity on their own terms.

Clouds in the sky with some possible hints of landscape or vegetation at the bottom edges.
Portrait of a woman with shoulder-length curly brown hair, wearing a white sleeveless vest with large buttons and black pants, standing against a dark background with a confident expression and a slight smile.

When a woman believes in herself, she gains more than confidence-
she gains freedom to live boldly, dream bigger, and lead her own life.

Why Trust Me With Your Identity Reconstruction?

Because I've reconstructed my own identity from scratch.

I didn't just "work on my confidence."

I deconstructed:
* The masks I wore to be liked
* The conditioning that told me I wasn't enough
* The beliefs that weren't even mine
* The identity I'd performed for so long I forgot who I was

And I rebuilt myself from the ground up.

This work is never "done"—there are always layers to unlearn, stories to rewrite, and masks to shed.

But once you see the patterns holding you back, you can't unsee them.

The only choice is to move forward and reconstruct, or stay stuck in the false identity.

I didn't learn identity reconstruction
from a course.

I learned it by losing myself completely—
and then rebuilding from scratch.
That lived experience is what makes me
qualified to guide you through yours.

Sign Me Up!

Credentials & Expertise:

  • Certified Professional Life Coach

  • Wellness Coaching

  • Career Coaching

  • Qualified PDHPE Teacher

  • Experienced in mindset, self-esteem,
    and teen + young adult development

Our Values

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Freedom

The freedom to be yourself, make choices from self-trust, and live life on your own terms—free from comparison, fear, and pressure to fit in.

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Growth

Every challenge is an opportunity to grow stronger and wiser. Growth isn't about becoming someone new—it's about remembering who you've always been.

A triangle with a spiral inside and a wavy line extending from the spiral.

Authenticity

Realness over perfection. Show up as you are—messy, growing, human—because that's where true confidence lives.

A stylized graphic with several elongated, star-like shapes radiating from a central point, and a curved line beneath them, on a beige background.

Empowerment

I'm not here to fix anyone—I'm here to hand you the tools to rise. Speak up, set boundaries, and own your worth without apology.

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Self-Trust

When you trust yourself, you stop seeking external validation and start making choices that align with who you really are.

A minimalist line drawing of a lotus flower with multiple petals.

Compassion

Lasting confidence grows through understanding and kindness—not criticism or perfectionism. My approach is gentle, grounded, and heart-led.

Confidence isn't about being perfect—it's about trusting yourself, speaking your truth and growing through life with compassion and courage.

My Approach

I'm not here to coddle you.
I'm here to challenge you.
To call out the stories keeping you stuck.

Pattern of pink stars on a red background.
Woman with curly brown hair wearing a red leather jacket, black pants, and black boots, sitting against a white background.

Radical Self-Honesty

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Growth starts when you stop lying to yourself. I'll help you see the patterns keeping you stuck so you can finally break them.

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Tough Love
& No BS

I'll hold space for you, but I won't let you sit in your excuses. Change requires action, and I'll push you to take it.

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Holistic Growth

How you eat, move, rest, and consume (yes, even social media) shapes your self-worth. We'll look at all of it.

The life you want won't come from staying safe. I'll help you lean into discomfort because that's where real transformation happens.

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Challenge Over Comfort

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Confidence Through Action

You don't wait to feel worthy. You act like you are. I'll help you embody that mindset, step by step.

Sign up for 1:1 Coaching

What Makes This Different?

What Makes This Different?

Dig Deep

No Quick Fixes, Just Real Healing
Surface-level solutions don't create lasting change. We dig deep to heal the root causes so you can build confidence from within.

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Own your Authenticity

Drop the Mask, Shine as You

You don’t need to act confident—you need to own who you are. I'll help you drop the mask and fully step into yourself.

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Whole Person Transformation

Align Mind, Body & Soul

Your thoughts, emotions, habits, and even what you consume—food, media, relationships—shape your self-worth. We align every part of you for real, lasting transformation.

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Inner Empowerment

Confidence Beyond Scripts

True confidence isn’t about memorising lines or performing for others. It’s about becoming the most authentic, self-assured version of yourself.

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Personalised Growth

Tailored to You, Not the Crowd


Your journey is unique. Everything we do is designed around your challenges, your growth, and your breakthroughs—no cookie-cutter solutions.

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Ready
to Take Your Power Back?

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Whether you're a woman ready to dig yourself out, or
a parent who wants to give your daughter the tools I wish I'd had—let's make it happen ↴

Book Free Discovery Call
Sign up For 1:1 Coaching

Your Bridge to a Better Self

Book Free Clarity Call Today