EGO DEATH
An Intensive Identity Wake-Up Call to Remember Who the FCUK You Are!
You call it “playing it safe.” I call it self-abandonment.
You don’t have to keep obeying the voice that shrinks you.
You can choose differently.
You can pause instead of spiralling.
Respond instead of react.
Lead instead of please.
You are not your fear.
You are not your past.
You are not the version of you who needed to stay small to feel safe.
You are the woman who is waking up.
Who is remembering.
Who is ready to meet herself fully and take her power back — no apologies, no more waiting.
Ego may be loud, but your truth is louder when you stop silencing it.
It starts with one decision:
To stop listening to the lie that says you can’t.
And start living the truth that says you already are.
What even is the ego?
It’s that voice in your head that never shuts up.
The one that makes you doubt yourself, overthink everything and shrink.
It’s not some mystical thing, it’s just the part of your mind that’s scared.
Scared of change.
Scared of rejection.
Scared of not being good enough.
Ego tells you to stay safe, stay small, stay in control.
It convinces you that your worth comes from doing more, proving yourself
and keeping everyone else happy.
It runs on fear.
It thrives when you forget who you are.
Your Ego’s had the mic long enough.
Let your soul speak.
What is Ego Death?
Ego Death is a 1:1 deep-dive intensive to help you:
Identify the beliefs + emotional blockages that are keeping you stuck
Call out the lies your ego feeds you (so you can stop reacting + start leading)
Reconnect with your true identity - the real you underneath all the noise
Let go of external validation + rebuild your self-trust from the inside out
Get honest about where you’re settling, shrinking, or self-abandoning
Make a plan to move forward — with clarity, confidence, and actual direction
This is not just mindset work.
This is a call back to your core - your truth, your power, your SELF.
This is for the woman who’s:
Done with performing and people-pleasing
Sick of outsourcing her worth + power
Ready to stop waiting, stop spiralling and start MOVING
Feels the disconnect, but doesn’t know what to do next
Is tired of asking “what’s wrong with me?”
and ready to ask “what’s not aligned for me?”
What’s included:
✔️ 90-minute 1:1 Zoom intensive (raw, real, tailored to you.)
✔️ Post-call clarity map - your personal action + embodiment steps.
✔️ Access to ‘Glow Into Your Power’ workbook
A powerful guided tool to reflect, reconnect and rebuild your identity with intention.
✔️ Voxer/WhatsApp support for 7 days after (because the magic happens in the integration)
✔️ Bonus journaling prompts + embodiment rituals
To take what we uncover and live it. For real.
Why this works
(even though it’s one session):
Because sometimes? You don’t need another 12-week course or 100 journal prompts.
You need someone to help you cut through the noise, call back your damn energy &
see the real you, clearly.
Without the labels.
Without the fear.
Without clinging to a version of you that was built on survival, not self-worth.
You need someone who isn’t in your head-
someone who can hold up the mirror and reflect back your truth,
your potential and the version of you that’s been buried under all the
performing, pressure, and pain.
Ego Check is designed to do exactly that - with no fluff, just straight-up clarity.
This isn’t about surface-level “empowerment.”
This is about ego disarming, energy reclamation and coming back to your SELF.
Because when you see yourself clearly?
You stop settling.
You start choosing better.
REAL TALK
If you’ve been:
Doing “the work” but still feeling stuck, disconnected, or like you’re just going through the motions.
Overthinking every damn decision, “What if I get it wrong?” “What will they think?,” and doubting yourself more than you trust yourself.
Saying yes when you mean no, dimming your light to avoid rocking the boat and shrinking in rooms you were born to take up space in.
Watching everyone else seem clear, confident, “on purpose” - while you’re silently wondering what the hell is wrong with me?
Scrolling, comparing, spiralling - hoping the next quote, podcast or reel will finally make it click (but it doesn’t, not really.)
Feeling this deep ache, this knowing - “I’m not who I’m meant to be right now… but I don’t know how to get back to her.”
This isn’t about fixing you — it’s about remembering who you are & coming home to her.
You are not broken.
You are not behind.
And you’re definitely not crazy for feeling like this.
You’re just disconnected - from your SELF.
The version of you that’s buried under years of pressure,
performance and pain.
The one that’s been filtered through survival mode, shame, fear, ego.
The one who’s been carrying outdated stories that were never really yours to begin with.
You don’t need fixing. You need remembering.
Remembering who you were before the world told you who to be.
Before your worth got tangled up in achievement, approval, or appearance.
Before your identity became a performance.
Before your fear started calling the shots.
You don’t need more noise. You need clarity. You need truth.
You need YOU - the unfiltered, uncaged, unapologetic version.
And she’s in there. She’s waiting for you to come home.
What We Might Explore Together (Depending on Your Needs):
This is deep, personalised and real.
Depending on what’s coming up for you, we may explore:
Your values, desires + what actually lights you up
Self-concept: the labels, beliefs + stories shaping your identity
Fear patterns, triggers + safety strategies (aka your ego's favourite games)
Conditioning, people-pleasing + perfectionism
Shadow work, emotional processing + intuitive truths
Needs, boundaries, inner voice + self-trust
Rituals, rest + real alignment—not performance
This is a space to unravel, remember and rebuild the you beneath the noise.
This isn’t about becoming someone new -
it’s about remembering who the hell you are.
Strip it back.
Let go of the roles, rules and labels.
Reconnect with your real values, desires and voice.Feel it fully.
Make space for the emotions you’ve been avoiding.
Learn to feel without fear or shame.Rewire your self-image.
Shift the way you see yourself. Release old beliefs.
Step into your worth - now, not later.
The path back to you
4. Speak your truth.
Set the boundary. Ask for more. Stop performing.
Start living as you.
5. Live aligned.
No more hustle for worth.
You lead, love and show up from truth- not fear.
When you drop the weight of
who you thought you had to be,
you make space to become
who you really are.
That’s freedom &
that’s magnetic.
The Mask You Forgot You Were Wearing
The ego is your mind’s identity.
It’s who you think you are based on your past, your beliefs, your roles,
your conditioning.
It’s built from:
Childhood experiences
Society’s expectations
Cultural norms
Fear, shame, rejection, comparison
It’s the version of you that formed to keep you safe, accepted and in control - especially when you were younger and didn’t feel fully seen or free to be yourself.
It’s not bad. It’s not evil. It’s just protective — but outdated.
The ego is:
A safety mechanism
A pattern of thoughts, identities and emotional reactions
A defense against vulnerability and authenticity
The ego is not who you are. It’s who you learned to be.
It wants certainty. Approval. Control.
It fears growth, change & the unknown - because those things feel risky to your survival brain.
Healing isn’t about destroying the ego.
It’s about recognising it & choosing your real self instead.
You can thank your ego for trying to keep you safe and still choose a life that’s liberated, empowered and real.