Glow Into Your Power!
Glow Into Your Power!
Break free from the lies you’ve been fed.
Own your body, your worth & your life.
It’s time to stop playing small.
You know that voice in your head?
The one that tells you you’re not enough?
That holds you back,
makes you shrink,
keeps you stuck in cycles you swore you’d break?
It’s time to shut that shit down!!
That voice is not you.
You have learned this behaviour and it’s time we unlearn it.
As women, we all feel the unconscious pressure to perform, to live up to someone else’s standards &
follow the path we think we ‘should’.
We feel like we’re doing everything right,
only to end up feeling drained,
stuck and questioning who we even are and
where our life is taking us
You’ve been told what beauty is.
What success is.
What you should be striving for.
But what if that narrative isn’t yours?
What if you’re capable of so much more
—more than what’s been conditioned into you by society, media and the people around you?
It’s time to break free.
Glow Into Your Power—
Or Stay Stuck. Your Call.
Stop shrinking.
Stop questioning yourself.
When you believe in your value—
beyond your appearance,
beyond external validation,
beyond your story you keep repeating to yourself
—everything changes.
You stop chasing approval and start chasing your own dreams.
You stop settling for less and instead, you show up boldly as yourself.
You choose to move forward in the life you dream of.
Imagine waking up each day,
stepping into your life with confidence,
unapologetically loving your body and who you are.
No more doubting.
No more shrinking.
Just YOU—fully aligned, fully alive.
Do you want to stop the cycle?
To stop letting society dictate your beauty, your worth, your life?
What You’ll Walk Away With
Confidence That Hits Different
No more playing small. You’ll walk into any space knowing exactly who you are and owning it—without needing permission.
Clear Boundaries, No Guilt
Tired of saying yes when you mean no? You’ll finally learn how to set boundaries that actually stick—without over-explaining or feeling bad about it.
Unshakable Self-Worth
You’ll stop looking for validation outside of yourself and start acting like someone who knows they’re enough—because you are.
No More Falling for Bare Minimum Behaviour
You’ll stop making excuses for people who don’t show up fully. If it’s not a hell yes, it’s a no. Period.
A Mindset That Works For You, Not Against You
That voice in your head telling you you’re not good enough? We’re rewriting that script. You’ll rewire your thoughts so they actually serve you.
Your Own Definition of Beauty
Not the one social media sells you. Not the one you grew up believing. You’ll unlearn the BS, ditch comparison and start feeling beautiful—on your terms.
A Love for the Body You Live In
No more picking yourself apart. No more hiding. You’ll start treating your body like it deserves love—not criticism.
Self-Trust That Changes Everything
You’ll stop second-guessing yourself and start backing your own decisions—because you know what’s best for you.
A Gut Instinct You Actually Listen To
No more ignoring your intuition and ending up in situations that drain you. You’ll learn to trust yourself and make choices that actually feel good.
A Life That Feels Like Yours
You’re done following rules you never agreed to. It’s time to take up space, make bold moves, and live life your way.
This isn’t about surface-level confidence. This is about real, lasting change.
Each week is designed to challenge, disrupt and rebuild you from the inside out, so the transformation sticks long after the program ends.
This is a hands on approach- you will complete practical activities to each week, so you will identify patterns, bring awareness and create a new path forward to change how you think, act and believe.
Weeks 1-2: The Awakening
Why do you think, act and tolerate the things you do?
We’ll uncover the invisible scripts running your life—old conditioning, limiting beliefs and unconscious patterns.
When you see them for what they are, you can start choosing a new way forward.
Identify the hidden rules society has wired into you (and decide which ones you’re done following)
Spot the patterns that keep pulling you back into self-doubt, people-pleasing, and low self-worth
Get crystal clear on your values, desires and boundaries—no more living for others
Weeks 3-4: The Disruption
This is where we flip the script.
You’ll start challenging everything—your self-talk, your standards and the stories you’ve been told about beauty, success and love.
Rewire your inner dialogue so self-doubt no longer runs the show.
Question the narratives that have kept you small—especially around confidence, relationships and self-worth.
Break the cycle of settling for the bare minimum in love, confidence and life.
Weeks 5-6: The Unveiling
You’re not broken—you’re human.
And when you hear other women share the same struggles, shame, and stories, you’ll realise:
You were never alone in this. This space is where masks come off and deep, healing conversations happen.
Share, listen, learn and witness the power of a female collective together.
See your struggles through a new lens—one that empowers rather than shames.
Find validation, perspective and the courage to step into your next level.
Weeks 7-8: The Rising
This is where you take everything you’ve learned and start living it.
No more waiting. No more hoping.
You’ll walk away with an unshakable framework for confidence, self-respect and decision-making—so you never fall back into old patterns.
Put your new boundaries, standards, and mindset into action immediately.
Build a blueprint for your future—one that aligns with your worth, not your past wounds.
Step into the version of you that no longer settles, second-guesses, or shrinks to make others comfortable
*Content will be guided by the group’s needs and demands. This is the core framework.
The Juicy Stuff-The Breakdown
What’s Included:
Weekly 90 minute Group Coaching Sessions
Dive deep in a supportive group of like-minded women. This space is where you share, heal, uplift, and learn from each other’s journeys.
We don’t just talk about transformation; we live it together.1:1 Private Coaching Sessions
Personalised support focused on your specific growth. Together, we’ll tackle what’s holding you back and create a path for you to rise.Glow Into Your Power Workbook
Over 30 pages packed with exercises and resources to guide your journey, includingValues Exploration
What truly matters to you? You’ll uncover your core values—the blueprint for making empowered, aligned decisions.
Watch as life starts to work in your favour once you know what really matters to you.Self-Identity Work
Rediscover who you truly are at your core. This is where you stop being who the world wants you to be and start being who you’re meant to be.
Stronger, bolder, unapologetically YOU.Personalised Action Plans
Actionable strategies to incorporate self-love practices into your life. No more theory. Just simple, effective steps to make self-love a daily habit.Guided Journaling Prompts
Weekly prompts designed to shift your mindset, spark reflection and give you the clarity you need to keep moving forward.Mindfulness & Grounding Techniques
Meditation, breathwork, and nature-based exercises that connect you to your body and soul.
These are practices that ground you, helping you make decisions from a place of peace and inner strength.
Slack Access (5 Days a Week)
You won’t be alone. Get daily support, feedback, and guidance between sessions. Ask questions, share wins, or just get the reassurance you need.Clear Signals to Identify DUDS
Learn to spot low-quality relationships and stop wasting time on people who don’t meet your standards. Attract only the relationships you deserve.Weekly Challenges
Put your new knowledge into action. Each week will bring a challenge designed to push you out of your comfort zone and reinforce your transformation.Growth is a practice, not a theory.
Where your attention goes, energy flows.
The 8-Week Journey:
The Path to Unshakable Self-Worth
Break free from the lies you’ve been fed.
Own your body, your worth & your life.
It’s time to stop playing small.
This isn’t just another mindset work course.
It’s a deep, practical rewiring of how you see yourself,
your worth and what you allow in your life.
It’s excavation—digging up the beliefs, conditioning and survival patterns that have kept you small, silent and settling.
You don’t just think differently after this.
You move differently.
You speak up.
You walk away.
You choose better.
This is the work that changes how you show up in every room you enter—especially the ones in your own mind.
If This Hits Home, It’s Time to Rewrite the Story
You second-guess yourself constantly — scared to speak up, scared to choose you.
You’re in a job, relationship, or body that doesn’t feel good… but the fear of change feels bigger than your own happiness.
You attract emotionally unavailable men and then wonder if you’re the problem.
You weigh yourself every day and let a number decide if you’re allowed to feel good.
You hide your body under oversized clothes because you're scared of being judged.
You never feel sexy because you feel like you’re not and will never be.
You criticise how you look before someone else can — like you're trying to beat them to it.
Life feels like it’s happening to you — like you’re on autopilot, stuck in the same loop.
You avoid setting boundaries because you're scared of rocking the boat or losing people.
You overthink everything — then get mad at yourself for feeling stuck.
You tone yourself down, try to be “chill,” and hide the parts of you that feel like too much.
You say yes when you want to scream no.
You crave freedom, confidence, and a life that actually feels like yours — but you're not sure how to get there.
You’re not broken. You’ve just been conditioned to play small.
It’s time to flip the script.
If This Hits Home,
It’s Time to Rewrite the Story
Glow Into Your Power isn’t just another self-help course
—it’s a full-blown reset.
There is a reason you have this calling,
because your soul craves something different.
Choose the you. Your future you will be so grateful.
You’ll learn how to:
Feel deeply satisfied in your own skin—without chasing validation.
Attract high-quality love and stop entertaining what isn’t meant for you.
Stop fear from making your decisions—so you can move with confidence.
Step outside your comfort zone and thrive on the other side.
Take control of your life and make choices that truly serve you.
Set boundaries without guilt and actually stick to them.
Silence the inner critic and replace self-doubt with self-trust.
Speak up for what you want—without fear of being "too much."
Take up space, own your presence, and step into your full power.
This is your moment. No more waiting.
Glow Into Your Power Will Help You:
Discover Who You Are
We’ll dive deep into understanding your self-identity—your beliefs, values, and how you see yourself. Getting clear on this is key to making different, intentional choices that’ll lead you to a new path—one that aligns with the life you truly want to create.
Get Clear on Your Values
We’ll explore what matters most to you, helping you make decisions that feel in alignment with your future vision. When you’re clear on what you want, you can stop settling and start consciously choosing what serves your highest good.
Uncover What You Truly Want
This is all about defining how you want to be treated in relationships—whether that’s with your friends, family, or a partner. When you get clear on your needs and desires, you’ll start attracting the love and respect you deserve, instead of just settling for any kind of connection.
Ditch External Validation
It’s time to stop looking outside yourself for approval. I’ll help you trust yourself fully and find validation from within. Imagine feeling totally content and confident, knowing you’re more than enough just as you are.
How to Filter Out the Duds
Tired of giving your energy to people who don’t meet your standards? I’ve got your back. We’ll work on how to spot red flags early, so you can avoid wasting time on relationships that aren’t a good fit. Plus, I’ll share tips to make sure you’re only investing in people who truly align with your values.
Raise Your Standards
As we work on increasing your self-worth, you’ll naturally raise the bar for who (and what) you allow into your life. With your newfound confidence, saying “no” to what doesn’t serve you will feel easy, and saying “yes” to what does will feel empowering and aligned.
Free Clarity Call
Book a free 15-minute Clarity Call to see if coaching is right for you.